Organic Tuscan Bean & Rice Soup
INGREDIENTS : NO TRANS FAT • NO ADDED MSG • NO PRESERVATIVES (VEGAN) FILTERED WATER, ORGANIC BROWN RICE, ORGANIC ONIONS, ORGANIC BORLOTTI BEANS, ORGANIC CELERY, ORGANIC SPINACH, ORGANIC CARROTS, ORGANIC TOMATO PUREE, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, ORGANIC SPICES*, SEA SALT, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC BLACK PEPPER. *100% PURE HERBS & SPICES (NO HIDDEN INGREDIENTS)
This is lunch today and it's wonderful!
:P
3 comments:
I am going to pass this to my mother-n-law. She will love this!
What is the calorie count on it and how many servings in a can? I did the whole vegan thing for a year during my earth mother phase and still like to eat healthy when it's convenient smile
Theresa:
Nutritional Facts
Serving Size: 1 cup
Servings Per Container: 2
Serving Weight: 245 g
Calories: 160
Calories from Fat:40
% Daily Value
Total Fat: 4.5g 7%
Saturated Fat: 0.5g 3%
Trans Fat: 0g
Cholesterol: 0mg 0%
Sodium: 680mg 28%
Carbohydrates: 25g 8%
Fiber: 5g 20%
Sugars: 4g
Protein: 5g
%
Organic: 100%
Vitamin A: 40% • Vitamin C: 15%
Calcium: 8% • Iron: 8%
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